Welcome
Private lessons in: Wedding Dance, Two-Step, Swing, Salsa, Foxtrot, Waltz, Tango, Merengue, Cha-Cha, Rumba.
Dance through your Grief: Ballroom Dance/Movement Therapy:
We offer Ballroom Dance Therapy for those suffering from loss and grief of loved one.
Ballroom dance has proven to improved brain function and mental acuity, increase emotional connections through non-verbal communication, it’s a way to exercise, get your mind off your loss, helps heal painful emotions.
After losing a spouse, parent or child, probably the last thing you want to do is dance. However, when you’re ready, learning a new skill while getting physically fit at the same time can release all those bottled-up feelings you may be having so that you can experience a healthy outlet.
Sonia’s World of Dance, LLC