Private lessons in: Wedding Dance, Two-Step, Swing, Salsa, Foxtrot, Waltz, Tango, Merengue, Cha-Cha, Rumba.

We offer ballroom dance therapy for those suffering from loss and grief of loved one. 

Ballroom dance has proven to improved brain function and mental acuity, increase emotional connections through non-verbal communication, it’s a way to exercise, get your mind off your loss, helps heal painful emotions.

After losing a spouse, parent or child, probably the last thing you want to do is dance. However, when you’re ready, learning a new skill while getting physically fit at the same time can release all those bottled-up feelings you may be having so that you can experience a healthy outlet. 

Sonia’s World of Dance* 5535 Richmond Ave.*  Houston, TX 770