For those who are grieving a loss of a spouse/loved one: Dance through your Grief: After losing a spouse, parent or child after a long illness, probably the last thing you want to do is dance. However, when learning a new skill while getting physically fit at the same time can release all those bottled-up feelings you may be having so that you can experience a healthy outlet.
For Golfers: Dance Lessons: Improved Balance and Stability: Taking Ballroom dance lessons can help develop core strength, which enhances balance and stability on the golf course. This translates to a more consistent swing and better control over the club